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When it comes to maintaining overall body health, our feet are often overlooked, despite being the foundation for almost every movement we make. Whether we’re

Bone-on-bone knee pain, often caused by advanced knee osteoarthritis, can severely impact your quality of life. Simple activities like walking, climbing stairs, or even getting

Elbow pain can be frustrating, especially when it begins to interfere with daily activities or sports you enjoy. Two common sources of elbow discomfort are

Dealing with fluid buildup in the knee, known as knee effusion, can be both painful and limiting to daily activities. Whether caused by injury, arthritis,

Managing pain and stiffness all over the body is a real pain. Whether it’s from rheumatoid arthritis, psoriatic arthritis, or just plain old wear and

Osteoporosis is a condition that makes bones weak and more likely to break. Millions of people worldwide are affected as they age. But there are

Knee pain is a problem that affects everyone no matter what age and can come from injury, overuse, or underlying conditions like arthritis. Whether you’re

Traumatic brain injury (TBI) is a big deal. Mild traumatic brain injury (mTBI), a subset of TBI, involves temporary effects on brain cells compared to

A sprained ankle is an injury that can happen to anyone whether you’re playing sports, walking on uneven ground or just stepping wrong. Knowing how

Spinal stenosis is a very common but debilitating condition where the spinal canal narrows and puts pressure on the spinal cord and nerves. This can

Sciatica can be a real pain, from a dull ache to sharp shooting pain that gets in the way of your daily life. Whether you

A car accident can be a life-changing event, physically and emotionally. After an accident, you may feel overwhelmed and unsure of what to do. But